Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes Mediterranean Fish Soup 4.3 (54) 41 Reviews 11 Photos This is a delicious fish stew with Mediterranean flavors. If you prefer a heartier soup, add more fish. Recipe by CORWYNN DARKHOLME Updated on February 15, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 15 mins Cook Time: 4 hrs 15 mins Total Time: 4 hrs 30 mins Servings: 6 Jump to Nutrition Facts Ingredients 2 (14 ounce) cans chicken broth 1 (14.5 ounce) can diced tomatoes, drained 1 onion, chopped ½ green bell pepper, chopped 1 (8 ounce) can tomato sauce ½ cup orange juice ½ cup dry white wine 2 ½ ounces canned mushrooms ¼ cup sliced black olives 2 bay leaves 2 cloves garlic, minced 1 teaspoon dried basil ¼ teaspoon fennel seed, crushed ⅛ teaspoon ground black pepper 1 pound medium shrimp - peeled and deveined 1 pound cod fillets, cubed Directions Place broth, tomatoes, onion, bell pepper, tomato sauce, orange juice, wine, mushrooms, olives, bay leaves, garlic, basil, fennel seed, and black pepper into a slow cooker. Cook on Low until vegetables are crisp-tender, 4 to 4 1/2 hours. Stir in shrimp and cod. Continue cooking until shrimp are opaque, 15 to 30 minutes. Discard bay leaves before serving. I Made It Print Nutrition Facts (per serving) 222 Calories 3g Fat 12g Carbs 31g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 222 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 3% Cholesterol 151mg 50% Sodium 1231mg 54% Total Carbohydrate 12g 4% Dietary Fiber 2g 8% Total Sugars 7g Protein 31g Vitamin C 33mg 165% Calcium 81mg 6% Iron 4mg 19% Potassium 706mg 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved