Vegetable Cheese Soup I

Name: Vegetable Cheese Soup I
Ingredients: 1 (15 ounce) can creamed corn; 1 cup peeled and cubed potatoes; 1 cup chopped carrots; 0.5 onion, chopped; 1 teaspoon celery seed; 0.5 teaspoon ground black pepper; 2 (14.5 ounce) cans vegetable broth; 1 (16 ounce) jar processed cheese sauce

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A hearty, healthy and zesty vegetarian soup! However, if you like meat in your soup change the vegetable broth to chicken broth and throw in some cut up chicken.

Recipe by CORWYNN DARKHOLME

Updated on October 17, 2022

4

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 (15 ounce) can creamed corn
1 cup peeled and cubed potatoes
1 cup chopped carrots
½ onion, chopped
1 teaspoon celery seed
½ teaspoon ground black pepper
2 (14.5 ounce) cans vegetable broth
1 (16 ounce) jar processed cheese sauce

Directions

In a slow cooker, combine corn, potatoes, carrots, onion, celery seeds and pepper. Add broth and cover, cook on low 8 to 10 hours.
Stir in cheese and cook 30 to 60 minutes or until cheese is melted and blended with vegetables.

Tips

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Nutrition Facts (per serving)

316	Calories
17g	Fat
32g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 316
% Daily Value *
Total Fat 17g	21%
Saturated Fat 10g	50%
Cholesterol 56mg	19%
Sodium 1747mg	76%
Total Carbohydrate 32g	12%
Dietary Fiber 3g	11%
Total Sugars 11g
Protein 12g
Vitamin C 11mg	56%
Calcium 302mg	23%
Iron 1mg	7%
Potassium 484mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.