Quick Texas Stew

4.7
(13)

A delicious Tex-Mex Chili even the non-cooks will enjoy. Serve with picante sauce and tortilla chips OR you can put some picante sauce right in the bowl, if you like.

3
3
3
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound ground beef

  • 1 (10 ounce) can diced tomatoes with green chile peppers

  • 1 (16 ounce) can ranch style chili beans

  • 1 (15.25 ounce) can whole kernel corn

  • 1 (19 ounce) can minestrone soup

  • salt and pepper to taste

Directions

  1. In Dutch oven, over medium heat brown and drain 1 pound ground beef.

  2. Mix in diced tomatoes, ranch style chili beans, corn with liquid, minestrone soup. Season with salt and pepper to taste.

  3. Cover and simmer 30 minutes.

Nutrition Facts (per serving)

617 Calories
34g Fat
52g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 617
% Daily Value *
Total Fat 34g 43%
Saturated Fat 13g 67%
Cholesterol 99mg 33%
Sodium 1593mg 69%
Total Carbohydrate 52g 19%
Dietary Fiber 10g 37%
Total Sugars 7g
Protein 30g
Vitamin C 8mg 39%
Calcium 97mg 7%
Iron 6mg 31%
Potassium 821mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.