Recipes Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Crema de Calabazines 4.6 (40) 30 Reviews 2 Photos I learned this excellent cream of zucchini soup recipe while living in Spain from a 75-year old woman in Madrid. It's excellent, easy, low-fat, and cheap, as well as a wonderful comfort food. Vary recipe by adding carrots or spinach or other vegetables. Increase potato volume for thicker soup. Garnish with croutons, paprika and chives. Delish! Recipe by Rebecca Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 25 mins Cook Time: 20 mins Total Time: 45 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 5 medium zucchini 2 potatoes 1 large onion 1 (6 ounce) package Laughing Cow® Light Creamy Swiss wedges 2 tablespoons chicken bouillon powder salt and pepper to taste Directions Clean and quarter zucchini and potatoes. Peel and chop onion. In a large pot boil zucchini, potatoes and onion in water (just covering them) until very tender. Drain vegetables, but retain stock. In a blender, or with a hand blender, puree the cheese, zucchini, potatoes, onion and bouillon while adding stock, until desired consistency is reached. (If you're using a blender, do this in two batches.) Pour mixture back into large pot and bring to a boil. Salt and pepper to taste. I Made It Print Nutrition Facts (per serving) 113 Calories 3g Fat 17g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 113 % Daily Value * Total Fat 3g 4% Saturated Fat 2g 8% Cholesterol 8mg 3% Sodium 832mg 36% Total Carbohydrate 17g 6% Dietary Fiber 3g 10% Total Sugars 5g Protein 7g Vitamin C 33mg 164% Calcium 31mg 2% Iron 1mg 5% Potassium 573mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved