Recipes

Curry Beef Soup

Name: Curry Beef Soup
Ingredients: 2 tablespoons butter; 2 onions, chopped; 1 pound cubed beef stew meat; 6 cups beef stock; 2 tablespoons curry powder; 2 bay leaves; 2 potatoes, sliced; 2 tablespoons distilled white vinegar; 2 teaspoons salt

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17 Reviews

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This enticing soup recipe originated in South Africa with the curry spice influence of the north.

Recipe by CORWYNN DARKHOLME

Updated on April 2, 2019

1

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons butter
2 onions, chopped
1 pound cubed beef stew meat
6 cups beef stock
2 tablespoons curry powder
2 bay leaves
2 potatoes, sliced
2 tablespoons distilled white vinegar
2 teaspoons salt

Directions

Melt the butter in a large saucepan. Cook onions and beef cubes until beef is browned and onions are tender.
Add the beef stock, curry and bay leaves. Cook over low heat for 30 minutes.
Add the potatoes, vinegar and salt. Simmer for 45 minutes to 1 hour until all is tender. Remove bay leaves, and serve hot.

Nutrition Facts (per serving)

343	Calories
20g	Fat
21g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 343
% Daily Value *
Total Fat 20g	25%
Saturated Fat 9g	44%
Cholesterol 61mg	20%
Sodium 939mg	41%
Total Carbohydrate 21g	7%
Dietary Fiber 3g	12%
Total Sugars 5g
Protein 20g
Vitamin C 32mg	159%
Calcium 51mg	4%
Iron 3mg	18%
Potassium 763mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.