Lisa's Super Sangria
Servings Per Recipe: 8
Calories: 316.1
% Daily Value *
protein: 0.6g 1 %
carbohydrates: 18.1g 6 %
dietary fiber: 0.2g 1 %
fat: 0.1g
saturated fat: 0g
mono fat: 0g
poly fat: 0g
cholesterol: 0mg
water: 252.6g
ash: 0.7g
vitamin a iu: 90.4IU 2 %
vitamin a retinol: 0RE
niacin equivalents: 0.4mg 2 %
vitamin b6: 0.1mg 7 %
vitamin b12: 0mcg
vitamin c: 21.1mg 35 %
vitamin e mg: 0.2mg
folate: 12.6mcg 3 %
pantothenic acid: 0.3mg 3 %
calcium: 22.1mg 2 %
copper: 0mg 2 %
iron: 0.7mg 4 %
magnesium: 23.3mg 6 %
manganese: 0.4mg 18 %
phosphorus: 41.3mg 4 %
potassium: 259.9mg 7 %
selenium: 0.4mcg 1 %
sodium: 13.3mg 1 %
zinc: 0.3mg 2 %
40 butyric: 0g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0g
120 lauric: 0g
140 myristic: 0g
160 palmitic: 0g
180 stearic: 0g
161 palmitol: 0g
181 oleic: 0g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 0g
183 linolenic: 0g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
alanine: 0g
arginine: 0g
cystine: 0g
glycine: 0g
histidine: 0g
isoleucine: 0g
leucine: 0g
lysine: 0g
methionine: 0g
phenylalanine: 0g
proline: 0g
serine: 0g
threonine: 0g
tryptophan: 0g
tyrosine: 0g
valine: 0g
alcohol: 35.1g
energy: 290.1
aspartic acid: 0g
glutamic acid: 0g
thiamin: 0mg 3 %
riboflavin: 0mg 2 %
soluble fiber: 0g
insoluble fiber: 0.2g
sugars: 13.4g
other carbs: 4.4g
trans fatty acid: 0g
vitamin a re: 8.9RE
vitamin a carotenoid: 8.9RE
vitamin a carotene: 19.6mcg
vitamin b1 thiamin: 0mg
vitamin b2 riboflavin: 0mg
vitamin b3 niacin: 0.4mg
vitamin e alpha equivalents: 0.2mg
vitamin e iu: 0.2IU 1 %
vitamin k: 1.9mcg 2 %
fluoride: 390mg
omega 3 fatty acid: 0g
omega 6 fatty acid: 0g
caffeine: 0mg
pyramid fat: 0
biotin: 0.2mcg
chromium: 0.3mcg
iodine: 0.6mcg
pyramid fruit: 0
vitamin d iu: 0IU
vitamin d mcg: 0mcg
exchange other carbs: 0
phytosterols: 4mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.