Cabbage Fat-Burning Soup


This weight-loss cabbage soup recipe with tomatoes, bell peppers, and green beans is easy to make and can be stored in the refrigerator for several days.

Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins


  • 10 stalks celery, chopped

  • 5 carrots, chopped

  • 3 onions, chopped

  • 2 green bell peppers, diced

  • 1 large head cabbage, chopped

  • 1 (15 ounce) can cut green beans, drained

  • 2 quarts tomato juice

  • 2 (16 ounce) cans whole peeled tomatoes, with liquid

  • 1 (14 ounce) can beef broth

  • cold water, to cover

  • 1 (1 ounce) envelope dry onion soup mix


  1. Place celery, carrots, onions, cabbage, bell peppers, and green beans in a large soup pot.

  2. Add tomato juice, tomatoes, beef broth, and enough water to cover vegetables; add onion soup mix and stir to combine. Bring to a boil over medium heat; reduce heat to low and simmer until vegetables are tender, about 25 minutes.

    bowl of cabbage soup with parsley garnish
    Melissa Goff

Nutrition Facts (per serving)

90 Calories
1g Fat
21g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 15
Calories 90
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 483mg 21%
Total Carbohydrate 21g 8%
Dietary Fiber 6g 20%
Total Sugars 12g
Protein 4g
Vitamin C 77mg 384%
Calcium 100mg 8%
Iron 2mg 11%
Potassium 769mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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