Recipes Wild Rice Soup I 4.6 (54) 44 Reviews 5 Photos This soup has a bit of a nutty flavor. It is always a hit. Recipe by Auntylene Updated on April 3, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 5 5 5 5 Prep Time: 10 mins Cook Time: 1 hrs 10 mins Total Time: 1 hrs 20 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients ⅓ cup wild rice 1 tablespoon vegetable oil 4 cups water 1 onion, chopped 1 stalk celery, finely chopped 1 carrot, finely chopped ½ cup margarine ½ cup all-purpose flour 3 cups chicken broth 2 cups half-and-half cream ½ teaspoon dried rosemary 1 teaspoon salt Directions Rinse rice; drain. In a medium saucepan, combine rice, oil, and water; bring to a boil. Reduce heat, cover, and simmer for 30 minutes. Meanwhile, in a large pot, cook onion, celery, and carrots in butter until vegetables are almost tender. Blend in flour, cook and stir for 2 minutes. Add broth and undrained rice, bring to a boil. Cook and stir until slightly thickened. Stir in cream, rosemary, and salt. Reduce heat and simmer, uncovered, about 20 minutes or until rice is tender. I Made It Print Nutrition Facts (per serving) 270 Calories 21g Fat 16g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 270 % Daily Value * Total Fat 21g 26% Saturated Fat 7g 34% Cholesterol 22mg 7% Sodium 747mg 32% Total Carbohydrate 16g 6% Dietary Fiber 1g 4% Total Sugars 2g Protein 6g Vitamin C 2mg 11% Calcium 86mg 7% Iron 1mg 4% Potassium 258mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved