Flatlander Chili

Name: Flatlander Chili
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Ingredients: 2 pounds lean ground beef; 1 (46 fluid ounce) can tomato juice; 1 (29 ounce) can tomato sauce; 1.5 cups chopped onion; 0.5 cup chopped celery; 0.25 cup chopped green bell pepper; 0.25 cup chili powder; 2 teaspoons ground cumin; 1.5 teaspoons garlic powder; 1 teaspoon salt; 0.5 teaspoon ground black pepper; 0.5 teaspoon dried oregano; 0.5 teaspoon white sugar; 0.125 teaspoon ground cayenne pepper; 2 cups canned red beans, drained and rinsed

4.7

(2,473)

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Easy to make, great anytime, and always a favorite.

Recipe by George Couch

Updated on August 28, 2022

219

Prep Time:

15 mins

Cook Time:

1 hr 30 mins

Total Time:

1 hr 45 mins

Servings:

10

Yield:

10 servings

Jump to Nutrition Facts

Ingredients

2 pounds lean ground beef
1 (46 fluid ounce) can tomato juice
1 (29 ounce) can tomato sauce
1 ½ cups chopped onion
½ cup chopped celery
¼ cup chopped green bell pepper
¼ cup chili powder
2 teaspoons ground cumin
1 ½ teaspoons garlic powder
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon dried oregano
½ teaspoon white sugar
⅛ teaspoon ground cayenne pepper
2 cups canned red beans, drained and rinsed

Directions

Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
Add all ingredients to a large kettle. Bring to boil. Reduce heat and simmer for 1 to 1 1/2 hours, stirring occasionally.

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Nutrition Facts (per serving)

347	Calories
20g	Fat
23g	Carbs
21g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 347
% Daily Value *
Total Fat 20g	26%
Saturated Fat 8g	39%
Cholesterol 68mg	23%
Sodium 1246mg	54%
Total Carbohydrate 23g	8%
Dietary Fiber 6g	21%
Total Sugars 10g
Protein 21g
Vitamin C 36mg	182%
Calcium 70mg	5%
Iron 5mg	25%
Potassium 934mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.