Navy Bean Soup II


An old-fashioned deli-style bean soup.

Prep Time:
10 mins
Cook Time:
3 hrs
Additional Time:
8 hrs
Total Time:
11 hrs 10 mins
12 servings


  • 1 (16 ounce) package dried navy beans

  • 2 onions, chopped

  • 1 (8 ounce) can tomato sauce

  • 2 ham hocks


  1. Rinse beans with water. Place beans, onions, tomato sauce, and ham hocks in large pot or Dutch oven. Cover all with water. Cook on low to medium heat several hours until beans are tender. When using crock pot, soak beans overnight. Cook on high for 1 hour. Lower to low for 6-8 more hours until beans are tender.

Nutrition Facts (per serving)

220 Calories
8g Fat
25g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 220
% Daily Value *
Total Fat 8g 10%
Saturated Fat 3g 13%
Cholesterol 23mg 8%
Sodium 117mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 10g 34%
Total Sugars 2g
Protein 13g
Vitamin C 4mg 19%
Calcium 68mg 5%
Iron 3mg 14%
Potassium 517mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.