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My review
Diet Soup
PEGW
"There are hundreds of variations, but the main point of the soup is to be full and to get lots of natural fiber. Almost anything can be added or removed to your sense of taste - bell peppers, corn, tomato juice ..... Try substituting chicken soup mix for the onion soup mix."
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Ingredients
50 m servings 94 calsOriginal recipe yields 8 servings
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{{model.addEditText}} PrintNutrition Facts
Per Serving: 94 calories; 0.5 g fat; 21 g carbohydrates; 3.6 g protein; 0 mg cholesterol; 673 mg sodium. Full nutrition
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Read all reviews 6679 Ratings
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Most helpful positive review
8/14/2006
I omitted the dry onion soup, used Swanson vegetable broth for the base (adding a cup and a half extra since I had a lot of veggies), substituted 10 oz. of organic frozen peas for the green bea...
Most helpful critical review
6/26/2000
If this soup was all I had to eat, then I would definitely loose a lot of weight, because I would not eat at all. Mine all went down the disposall. If you dare to try this, cut the cabbage in ha...
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8/14/2006
I omitted the dry onion soup, used Swanson vegetable broth for the base (adding a cup and a half extra since I had a lot of veggies), substituted 10 oz. of organic frozen peas for the green bea...
1/9/2001
Peg..This is delicious!! My hubby gobbled it up and he is not a veggie fan! I also substituted canned tomatoes for fresh and, as you suggested, added a variety of vegtables I like. I added lo...
6/26/2000
If this soup was all I had to eat, then I would definitely loose a lot of weight, because I would not eat at all. Mine all went down the disposall. If you dare to try this, cut the cabbage in ha...
1/12/2006
I love this recipe because you can personalize it so easily to fit your taste. I add one green pepper (chopped), one bunch of green onion (diced), one bunch of celery (diced), 2 chicken bullion ...
3/21/2008
This recipe is VERY TASTY and FULL of flavor!! If losing weight is this easy, I'll be skinny in no time! I followed the recipe with these changes. I used canned tomatoes w/basil, 2 large cube...
2/4/2003
I really like this recipe. I make it and put 1 serving portions in a freezer bag then reheat them about 1-2 times a week to help cut down on the calories Im sure Im loading up on durring the wee...
9/7/2003
I had been looking for the "negative calorie" soup recipe and I think this may be it! Very good! This one's a keeper!
6/29/2000
I added a diced raw potato to the soup while cooking, also a can of tomatoes instead of the raw tomatoes. My husband and I really liked this cabbage soup.