Diet Soup
Servings Per Recipe: 8
Calories: 94
% Daily Value *
protein: 3.6g 7 %
carbohydrates: 21g 7 %
dietary fiber: 6.6g 26 %
sugars: 9g
fat: 0.5g 1 %
saturated fat: 0.1g 1 %
vitamin a iu: 5295.4IU 106 %
niacin equivalents: 1.3mg 10 %
vitamin b6: 0.2mg 16 %
vitamin c: 56.8mg 95 %
folate: 70.3mcg 18 %
calcium: 98.1mg 10 %
iron: 1.5mg 8 %
magnesium: 26mg 9 %
potassium: 470mg 13 %
sodium: 672.9mg 27 %
thiamin: 0.1mg 14 %
calories from fat: 4.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.