Nutritional Information

Colorful Corn Chowder

Servings Per Recipe: 10
Amount Per Serving
Calories: 192

% Daily Value *

Total Fat: 13 %

Saturated Fat:

Cholesterol: 8 %

Sodium: 23 %

Potassium: 12 %

Total Carbohydrates: 8 %

Dietary Fiber: 12 %

Protein: 13 %

Sugars:

Vitamin A:

Vitamin C:

Calcium:

Iron:

Thiamin:

Niacin:

Vitamin B6:

Magnesium:

Folate:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.