Drunken Winter Stew

3.4
(25)

An interesting combination I threw together one cold day after work. I enjoyed it so much I've made it a regular.

1
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 3 potatoes, peeled and cubed

  • ¼ cup chopped onion

  • ½ medium head cabbage, sliced

  • 1 (15 ounce) can kidney beans, drained and rinsed

  • 3 cups water

  • 1 (12 fluid ounce) can beer

  • 1 tablespoon prepared Dijon-style mustard

  • ¼ tablespoon garlic powder

  • ground black pepper to taste

  • salt to taste

Directions

  1. Bring potatoes, onions, and water to a boil, lower heat to simmer.

  2. Add cabbage and mustard. Slowly add about 1/2 the beer (it will foam up a bit). Cover loosely. Let simmer 15 minutes, stirring occasionally.

  3. Add the beans, spices, and more/all of the beer to taste. Remove lid, let simmer another 10 minutes or until potatoes are tender. Add water if necessary. Re-spice if needed before serving.

Nutrition Facts (per serving)

288 Calories
1g Fat
56g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 288
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 354mg 15%
Total Carbohydrate 56g 20%
Dietary Fiber 13g 46%
Total Sugars 5g
Protein 11g
Vitamin C 74mg 369%
Calcium 103mg 8%
Iron 3mg 18%
Potassium 910mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.