Tomato-Curry Lentil Stew
Servings Per Recipe: 2
Calories: 205.6
% Daily Value *
protein: 13.7g 27 %
carbohydrates: 36.9g 12 %
dietary fiber: 16.2g 65 %
sugars: 4.5g
fat: 0.8g 1 %
saturated fat: 0.1g 1 %
vitamin a iu: 321.8IU 6 %
niacin equivalents: 4.2mg 32 %
vitamin b6: 0.4mg 23 %
vitamin c: 11.1mg 18 %
folate: 250.2mcg 63 %
calcium: 81.9mg 8 %
iron: 4.8mg 27 %
magnesium: 75.3mg 27 %
potassium: 745mg 21 %
sodium: 194.4mg 8 %
thiamin: 0.3mg 29 %
calories from fat: 7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.