Bourtheto
Servings Per Recipe: 4
Calories: 686.6
% Daily Value *
protein: 40.3g 81 %
carbohydrates: 83.8g 27 %
dietary fiber: 11.7g 47 %
sugars: 8.7g
fat: 22.1g 34 %
saturated fat: 3.2g 16 %
cholesterol: 72.2mg 24 %
vitamin a iu: 1302IU 26 %
niacin equivalents: 16.9mg 130 %
vitamin b6: 1.8mg 114 %
vitamin c: 104.5mg 174 %
folate: 105.3mcg 26 %
calcium: 104.9mg 11 %
iron: 4.7mg 26 %
magnesium: 172.4mg 62 %
potassium: 2883.3mg 81 %
sodium: 757mg 30 %
thiamin: 0.6mg 60 %
calories from fat: 199.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.