Italian Sausage Soup

Name: Italian Sausage Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 pound Italian sausage; 1 clove garlic, minced; 2 (14 ounce) cans beef broth; 1 (14.5 ounce) can Italian-style stewed tomatoes; 1 cup sliced carrots; 0.25 teaspoon salt; 0.25 teaspoon ground black pepper; 1 (14.5 ounce) can great Northern beans, undrained; 2 small zucchini, cubed; 2 cups spinach - packed, rinsed and torn

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This Italian sausage soup is a hearty winter favorite.

Recipe by Karen Marshall

Updated on December 7, 2022

409

Prep Time:

10 mins

Cook Time:

40 mins

Total Time:

50 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

1 pound Italian sausage
1 clove garlic, minced
2 (14 ounce) cans beef broth
1 (14.5 ounce) can Italian-style stewed tomatoes
1 cup sliced carrots
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (14.5 ounce) can great Northern beans, undrained
2 small zucchini, cubed
2 cups spinach - packed, rinsed and torn

Directions

Heat a stockpot or Dutch oven over medium-high heat. Add sausage and garlic; cook and stir until browned, 5 to 7 minutes. Stir in broth, tomatoes, and carrots; season with salt and pepper. Reduce heat to medium-low, cover, and simmer 15 minutes.
Stir in beans with liquid and zucchini; cover and simmer another 15 minutes, or until zucchini is tender.
Remove soup from heat and add spinach; replace the lid and allow spinach to wilt. Stir until warmed through.

Nutrition Facts (per serving)

385	Calories
24g	Fat
23g	Carbs
19g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 385
% Daily Value *
Total Fat 24g	31%
Saturated Fat 9g	44%
Cholesterol 58mg	19%
Sodium 1259mg	55%
Total Carbohydrate 23g	8%
Dietary Fiber 6g	20%
Total Sugars 4g
Protein 19g
Vitamin C 20mg	100%
Calcium 103mg	8%
Iron 4mg	19%
Potassium 810mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.