Beefy Mushroom Barley Soup

4.5
(174)

This is a thick and hearty soup. It can also be made with a vegetable stock for a meatless version.

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Prep Time:
20 mins
Cook Time:
1 hrs 10 mins
Total Time:
1 hrs 30 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 pound cubed beef stew meat

  • 1 tablespoon vegetable oil

  • 2 cups water

  • 2 tablespoons margarine

  • 2 large carrots, diced

  • 3 cloves garlic, minced

  • 1 onion, chopped

  • 2 stalks celery, chopped

  • 1 pound fresh mushrooms, sliced

  • 6 cups water

  • 3 cubes beef bouillon cube

  • ¼ cup pearl barley

  • ¼ cup sour cream

Directions

  1. Brown small cubes of stew meat in vegetable oil over medium heat until juices become a rich brown color. Add 2 cups water, and simmer meat while preparing the vegetables.

  2. In a large soup pot, melt butter or margarine over medium heat. Saute carrots, onion, garlic, celery, and mushrooms.

  3. Add meat, 6 cups water, bouillon cubes, and barley to vegetable mixture. Cook until barley is soft, about 1 hour. Adjust liquid and seasoning as desired. Remove from heat, and stir in sour cream. Serve immediately.

Nutrition Facts (per serving)

250 Calories
17g Fat
11g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 250
% Daily Value *
Total Fat 17g 22%
Saturated Fat 6g 31%
Cholesterol 41mg 14%
Sodium 422mg 18%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 9%
Total Sugars 3g
Protein 14g
Vitamin C 4mg 20%
Calcium 40mg 3%
Iron 2mg 9%
Potassium 494mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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