Tortilla Soup I
Servings Per Recipe: 6
Calories: 148.1
% Daily Value *
protein: 14.8g 30 %
carbohydrates: 16.5g 5 %
dietary fiber: 2.7g 11 %
sugars: 1.8g
fat: 2.8g 4 %
saturated fat: 0.6g 3 %
cholesterol: 35mg 12 %
vitamin a iu: 197.6IU 4 %
niacin equivalents: 8.3mg 64 %
vitamin b6: 0.4mg 26 %
vitamin c: 9.6mg 16 %
folate: 12.3mcg 3 %
calcium: 46.4mg 5 %
iron: 1.2mg 7 %
magnesium: 35.9mg 13 %
potassium: 258.4mg 7 %
sodium: 37.8mg 2 %
thiamin: 0.1mg 9 %
calories from fat: 25
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.