Simple, Baked Finnan Haddie
Servings Per Recipe: 6
Calories: 293.5
% Daily Value *
protein: 41.2g 82 %
carbohydrates: 5.8g 2 %
dietary fiber: 0.1g
sugars: 3.8g
fat: 10.8g 17 %
saturated fat: 6.1g 31 %
cholesterol: 143.4mg 48 %
vitamin a iu: 500.6IU 10 %
niacin equivalents: 15.6mg 120 %
vitamin b6: 0.6mg 40 %
vitamin c: 0.2mg
folate: 31.8mcg 8 %
calcium: 172mg 17 %
iron: 2.3mg 13 %
magnesium: 91.4mg 33 %
potassium: 755.1mg 21 %
sodium: 1242.6mg 50 %
thiamin: 0.1mg 12 %
calories from fat: 96.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.