-
-
My review
Sweet Pumpkin Seeds
Denise A.
"My husband asked if I could make a sweet pumpkin seed batch from all the pumpkin seeds we got from carving jack-o'-lanterns."
Added to shopping list.
Go to shopping list.
Ingredients
1 h servings 147 calsOriginal recipe yields 8 servings (2 cups)
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print-
Prep
-
Cook
-
Ready In
- Remove all the pulp and strings from the pumpkin seeds, then wash and thoroughly dry the seeds.
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Place the melted butter in a bowl, toss the seeds in the butter to coat, and pour them onto the prepared baking sheet. Sprinkle about 2 tablespoons of sugar and 1 teaspoon cinnamon over the seeds, stir the seeds around to mix the coating, and spread them into a single layer. Bake the seeds in the preheated oven for 5 minutes.
- Remove the seeds from the oven, and sprinkle them with another coating of 2 tablespoons sugar and 1 teaspoon cinnamon, mixing the seeds together and spreading them out as before. Bake 5 more minutes. Repeat the coating and baking step one more time, and bake the seeds for 5 more minutes.
- Sprinkle the seeds with the remaining 2 tablespoons of sugar, mix, and bake the sugar coating onto the seeds, about 10 more minutes. Let the seeds cool on the baking sheet before eating.
Nutrition Facts
Per Serving: 147 calories; 6 g fat; 21.8 g carbohydrates; 3 g protein; 8 mg cholesterol; 23 mg sodium. Full nutrition
Share
Similar recipes
Reviews
Read all reviews 6372 Ratings
-
-
-
-
-
Most helpful positive review
10/10/2010
I put these in the oven while guests were arriving at my son's birthday party. The aroma of cinnamon filled the house and they were a hit with the guests. I had about four cups of pumpkin seeds ...
Most helpful critical review
10/29/2010
The flavor is a nice change from the norm but the texture and recipe gave me a little trouble. Everything was going great until the last addition of the remaining 2 TBS of sugar and the last 10 ...
Most helpful
Most positive
Least positive
Newest
10/10/2010
I put these in the oven while guests were arriving at my son's birthday party. The aroma of cinnamon filled the house and they were a hit with the guests. I had about four cups of pumpkin seeds ...
11/1/2009
I've always done roasted seeds with salt and decided to try a sweet version this year ... this recipe was pretty good, but not really what I expected. They were very well coated and crunchy - a...
10/28/2010
Great recipe. If you like cinnamon and sugar you will love these seeds!! My whole family loved them
10/29/2010
The flavor is a nice change from the norm but the texture and recipe gave me a little trouble. Everything was going great until the last addition of the remaining 2 TBS of sugar and the last 10 ...
10/23/2009
i love this recipe was fun and the kids can even help out. i put these in the lunch boxes and they always got ate :)
11/6/2011
yummy and perfect. I don't even like pumpkin seeds usually but these are good. I followed the recipe to the letter except I think I used about 2.5 TBS of butter since that is what I had left of ...
10/30/2010
These turned out really good! I'm not a huge fan of pumpkin seeds, but wanted my kids to try them and I have to say, I was impressed. They were easy to make and not messy at all... I didn't ha...