Calamari

4.5
(206)

This is a delicious, very easy, quick but moderately expensive recipe. Everyone I've ever fixed it for absolutely loves it!

22
22
22
22
Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
Servings:
10
Yield:
10 appetizer servings

Ingredients

  • 3 cups vegetable oil

  • ¼ cup all-purpose flour

  • 1 teaspoon salt

  • 1 teaspoon dried oregano

  • ½ teaspoon ground black pepper

  • 12 squid, cleaned and sliced into rings

  • 1 lemon - cut into wedges, for garnish

Directions

  1. Preheat oil in a heavy, deep frying pan or pot. Oil should be heated to 365 degrees F (180 degrees C).

  2. In a medium size mixing bowl mix together flour, salt, oregano and black pepper. Dredge squid through flour and spice mixture.

  3. Place squid in oil for 2 to 3 minutes or until light brown. Beware of overcooking, squid will be tough if overcooked. Dry squid on paper towels. Serve with wedges of lemon.

Nutrition Facts (per serving)

642 Calories
67g Fat
5g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 642
% Daily Value *
Total Fat 67g 86%
Saturated Fat 9g 44%
Cholesterol 112mg 37%
Sodium 254mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 3%
Protein 8g
Vitamin C 11mg 54%
Calcium 25mg 2%
Iron 1mg 3%
Potassium 141mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love