Rating: 4.5 stars 4.5
166 Ratings
  • 5 star values: 105
  • 4 star values: 42
  • 3 star values: 18
  • 2 star values: 0
  • 1 star values: 1

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.



Original recipe yields 16 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.

  • Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.

  • Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.

Nutrition Facts

21 calories; protein 1.6g; carbohydrates 2.8g; fat 0.5g; cholesterol 1.7mg; sodium 44.6mg. Full Nutrition