Shrimp in Sherry Cream Sauce

3.2
(14)

Creamy microwaved shrimp over rice.

1
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 ½ cups water

  • ½ cup uncooked long-grain white rice

  • ¼ cup chopped green onions

  • 2 tablespoons butter

  • ¼ cup all-purpose flour

  • teaspoon ground cayenne pepper

  • ½ cup milk

  • ¼ cup dry sherry

  • 1 (4.5 ounce) can mushrooms, drained

  • 1 pound medium shrimp - peeled and deveined

  • 1 teaspoon minced fresh parsley

Directions

  1. In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

  2. Combine onions and butter in a 2 quart, microwave safe, casserole dish. Microwave, uncovered, on HIGH for 20 seconds or until butter melts.

  3. Combine flour, pepper, milk and sherry in a medium mixing bowl; add mushrooms and onion mixture, stir until smooth.

  4. Arrange shrimp around outer edges of the casserole dish. Spoon mushroom mixture into center of casserole. Cover with heavy-duty plastic wrap and microwave at HIGH 5 minutes or until mixture is thickened and shrimp are pink. Stir shrimp and mushroom mixture together. Spoon the mixture over rice. Sprinkle with parsley.

Nutrition Facts (per serving)

326 Calories
9g Fat
30g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 326
% Daily Value *
Total Fat 9g 11%
Saturated Fat 5g 23%
Cholesterol 190mg 63%
Sodium 623mg 27%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 5%
Total Sugars 3g
Protein 28g
Vitamin C 4mg 20%
Calcium 114mg 9%
Iron 4mg 24%
Potassium 364mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.