Rating: 4 stars
4 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This is a simple, quick supper that is ready for serving in less than half an hour. Feel free to substitute crab for shrimp and add any vegetables you have on hand, the result is just as tasty! Serve over hot linguini, garnish with a sprinkling of fresh parsley.

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Recipe Summary

cook:
20 mins
total:
40 mins
prep:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a large saucepan melt margarine over medium heat. Add onion, garlic, celery, and carrot. Stir and cook over medium heat until onion is slightly translucent (carrot and celery will remain crunchy).

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  • Stir in milk and bring mixture to a gentle boil.

  • Remove one cup milk from the mixture. Stir flour into the one cup of milk, continue stirring until the flour has dissolved and there are no lumps. Return the milk and flour mixture to the saucepan. Stir in the parsley, oregano, and salt and pepper to taste. Cook until mixture thickens. Stir in the shrimp and heat through.

Nutrition Facts

326 calories; protein 23.8g; carbohydrates 29.9g; fat 12.1g; cholesterol 131.7mg; sodium 274.1mg. Full Nutrition
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