Cioppino
Servings Per Recipe: 13
Calories: 317.5
% Daily Value *
protein: 34.9g 70 %
carbohydrates: 9.3g 3 %
dietary fiber: 1.3g 5 %
sugars: 3.7g
fat: 12.9g 20 %
saturated fat: 7.1g 35 %
cholesterol: 163.9mg 55 %
vitamin a iu: 1036IU 21 %
niacin equivalents: 10.9mg 84 %
vitamin b6: 0.4mg 25 %
vitamin c: 18.4mg 31 %
folate: 36.7mcg 9 %
calcium: 113.6mg 11 %
iron: 5.1mg 28 %
magnesium: 83.8mg 30 %
potassium: 760.9mg 21 %
sodium: 755mg 30 %
thiamin: 0.1mg 9 %
calories from fat: 116.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.