LIVE

Great Start Crab Dip/Spread

Rating: 4 stars
4 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This tasty, low fat spread can be used as a dip for crackers, vegetables, or on a toasted bagel. It's a great start for your morning!

By GYLENE

Gallery

Recipe Summary

prep:
10 mins
additional:
8 hrs
total:
8 hrs 10 mins
Servings:
10
Yield:
10 to 15 servings
Nutrition Info
Advertisement

Ingredients

10
Original recipe yields 10 servings
The ingredient list now reflects the servings specified

Directions

  • In a medium sized bowl mix the sour cream, cream cheese, lemon pepper, white pepper (optional), hot sauce, and two cans flaked, undrained crabmeat.

    Advertisement

  • Add to taste (approximately 1 cup) your choice of nonfat salad dressing (Catalina, French or Russian) to make the dip a pinkish color. Mix well. Let the dip chill for 4 to 8 hours. This dip is especially tasty the next day!

Nutrition Facts

Per Serving:
151 calories; protein 11.3g; carbohydrates 13.6g; fat 4.9g; cholesterol 48.4mg; sodium 598.7mg. Full Nutrition
Advertisement

Reviews (4)

Read More Reviews

Most helpful positive review

MCQUAY
Rating: 4 stars
12/24/2003
I took this dip to work pot luck and did not tell anyone it was low fat. They loved it. I added a little more hot pepper sauce half the Catalina dressing and used fat free cream cheese. It has a nice little spicy kick to it! Read More
Helpful
(7)

Most helpful critical review

Saveur
Rating: 3 stars
04/19/2010
I made this for friends watching their weight. They seemed to like it. I was a bit dissappointed the crab taste was lost in this. It's very thin right after preparing so make it the night before to allow it to set up and thicken. Thanks fo sharing your recipe. Read More
Helpful
(4)
4 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
MCQUAY
Rating: 4 stars
12/23/2003
I took this dip to work pot luck and did not tell anyone it was low fat. They loved it. I added a little more hot pepper sauce half the Catalina dressing and used fat free cream cheese. It has a nice little spicy kick to it! Read More
Helpful
(7)
SML779
Rating: 4 stars
06/06/2004
This was a quick dip recipe but a little to sweet at first. I added some chili sauce to it. Read More
Helpful
(4)
Saveur
Rating: 3 stars
04/19/2010
I made this for friends watching their weight. They seemed to like it. I was a bit dissappointed the crab taste was lost in this. It's very thin right after preparing so make it the night before to allow it to set up and thicken. Thanks fo sharing your recipe. Read More
Helpful
(4)
Advertisement
RKMacNeill
Rating: 5 stars
05/05/2009
What an easy dip! I made it just as described and it was a big hit. Be sure to serve well-chilled. Read More
Helpful
(4)
© Copyright 2021 allrecipes.com. All rights reserved. Printed from https://www.allrecipes.com 04/14/2021