Skip to main content New this month
Get the Allrecipes magazine

Lemon Pepper Cod

Rated as 4.19 out of 5 Stars

"Sauteed cod fish fillets seasoned with lemon juice and black pepper. Serve with a buttery rice pilaf and a green salad."
Added to shopping list. Go to shopping list.

Ingredients

15 m servings 236 cals
Original recipe yields 4 servings

Directions

{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. In a large skillet, heat oil over medium high heat until hot. Add fillets and squeeze 1/2 of the lemon's juice over the tops. Sprinkle with pepper to taste. Cook for 4 minutes and turn. Squeeze with the remaining lemon's juice and sprinkle with pepper to taste. Continue to cook until fillets flake easily with a fork.

Nutrition Facts


Per Serving: 236 calories; 11.5 g fat; 2.9 g carbohydrates; 30.7 g protein; 73 mg cholesterol; 105 mg sodium. Full nutrition

Similar recipes

Reviews

Read all reviews 96
  1. 134 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

I fixed this for a husband who LOVES fish and two 8-year old picky eaters. There were no leftovers! I served it with yellow rice and mixed vegetables. The whole meal was done and on the table...

Most helpful critical review

Very bland! Definitely won't make this one again.

Most helpful
Most positive
Least positive
Newest

I fixed this for a husband who LOVES fish and two 8-year old picky eaters. There were no leftovers! I served it with yellow rice and mixed vegetables. The whole meal was done and on the table...

I made this last night and it was very good. I used the remaining liquid from the fish to make a sauce by adding a little cornstarch, milk and parmesan cheese. It turned out suprisingly well....

Couldn't be simpler. You really don't need anything else, though sometimes I like to add some salsa as a topping. Works just as well with limes.

I rubbed the fish with EVOO and then coated with lemon pepper seasoning. Was not bland at all this way. Oh, and I baked it - 400 for 10 mins. Kids loved it (of course they though it was chicken)!

This was great fish. I didn't not have a lemon so I used lemon juice. I distributed 1 tbsp per piece of fish on each side. I also used olive oil instead of vegetable. Will definitely make ag...

This was so quick and easy I couldn't believe it was already done! And it tasted great, even my picky boyfriend was impressed.

I've made this twice in the last week. First time was as written, got rave reviews. The second time I used butter instead of oil, got even more raves. This dish is what I call 'stupid simple', a...

I didn't have a fresh lemon, but used lemon juice. Very good.

so easy, and very good. my fiancee' thinks im a gourmet cook. i get all my recipes from here. i love this one!