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My review
Lemon Pepper Cod
P. Smith
"Sauteed cod fish fillets seasoned with lemon juice and black pepper. Serve with a buttery rice pilaf and a green salad."
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Ingredients
15 m servings 236 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- In a large skillet, heat oil over medium high heat until hot. Add fillets and squeeze 1/2 of the lemon's juice over the tops. Sprinkle with pepper to taste. Cook for 4 minutes and turn. Squeeze with the remaining lemon's juice and sprinkle with pepper to taste. Continue to cook until fillets flake easily with a fork.
Nutrition Facts
Per Serving: 236 calories; 11.5 g fat; 2.9 g carbohydrates; 30.7 g protein; 73 mg cholesterol; 105 mg sodium. Full nutrition
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Reviews
Read all reviews 96134 Ratings
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Most helpful positive review
5/24/2000
I fixed this for a husband who LOVES fish and two 8-year old picky eaters. There were no leftovers! I served it with yellow rice and mixed vegetables. The whole meal was done and on the table...
Most helpful critical review
2/4/2002
Very bland! Definitely won't make this one again.
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5/24/2000
I fixed this for a husband who LOVES fish and two 8-year old picky eaters. There were no leftovers! I served it with yellow rice and mixed vegetables. The whole meal was done and on the table...
7/21/2006
I made this last night and it was very good. I used the remaining liquid from the fish to make a sauce by adding a little cornstarch, milk and parmesan cheese. It turned out suprisingly well....
10/15/2004
Couldn't be simpler. You really don't need anything else, though sometimes I like to add some salsa as a topping. Works just as well with limes.
10/26/2011
I rubbed the fish with EVOO and then coated with lemon pepper seasoning. Was not bland at all this way. Oh, and I baked it - 400 for 10 mins. Kids loved it (of course they though it was chicken)!
1/17/2011
This was great fish. I didn't not have a lemon so I used lemon juice. I distributed 1 tbsp per piece of fish on each side. I also used olive oil instead of vegetable. Will definitely make ag...
12/1/2003
This was so quick and easy I couldn't believe it was already done! And it tasted great, even my picky boyfriend was impressed.
10/4/2011
I've made this twice in the last week. First time was as written, got rave reviews. The second time I used butter instead of oil, got even more raves. This dish is what I call 'stupid simple', a...
3/23/2005
so easy, and very good. my fiancee' thinks im a gourmet cook. i get all my recipes from here. i love this one!