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My review
Squid Salad
made it |
6 reviews
|
Lola
"Squid simmered in wine and tossed with a tangy vinaigrette. Perfect antipasti. Don't forget the crusty Italian bread and fruity extra virgin olive oil for dipping."
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Ingredients
1 h 50 m servings 359 calsOriginal recipe yields 6 servings
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Directions
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Prep
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- Prepare squid by pulling off the tentacles and head. Reach into the body and pull out the hard quill and discard. Peel the colored skin off from the body. Rinse under cold water and cut the body into rings. Cut the tentacles from the head and discard the head.
- Place the onion, garlic, wine and water in a medium saute pan. Bring to liquid to a boil. Add the prepared squid. Turn heat down to low. Cover and simmer for 1 hour.
- While squid is cooking prepare the dressing. In small bowl stir together the shallot, 2 garlic cloves, olive oil, lemon zest, lemon juice and salt an pepper to taste.
- Drain the cooked squid and let cool slightly. In a medium bowl toss the squid with the dressing cover and let marinate for at least 15 minutes and serve.
Nutrition Facts
Per Serving: 359 calories; 20.8 g fat; 10.4 g carbohydrates; 24.1 g protein; 353 mg cholesterol; 70 mg sodium. Full nutrition
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Reviews
Read all reviews 610 Ratings
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Most helpful positive review
10/6/2007
Really good recipe followed it to the letter and it turned out great. My only suggestion would be if possible stir the dressing through and allow to stand until the dish is cold so that it marin...
Most helpful critical review
12/31/2004
I found this to be quite good without the 1/2 cup of olive oil or pasta. A great diet snack any time of the day with lots of chpped celery, green and red peppers, and red onions.
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12/31/2004
I found this to be quite good without the 1/2 cup of olive oil or pasta. A great diet snack any time of the day with lots of chpped celery, green and red peppers, and red onions.
10/6/2007
Really good recipe followed it to the letter and it turned out great. My only suggestion would be if possible stir the dressing through and allow to stand until the dish is cold so that it marin...
11/1/2004
Made this as part of a Halloween dinner using whole little squids (firefly variety) and adding mesclun to the toss. It wasn't quite as good as I thought it would be. Will try again closer to t...
1/28/2011
I found this #squid salad very simple to make but delicious. coastalcatch
12/17/2010
I like the simplicity of this recipe - you can make it without having to run to the shops for hard-to-find ingredients. I made the mistake of boiling the squid with a red onion and it turned the...