Recipes Main Dishes Seafood Main Dishes Crab Baked Seafood Au Gratin 4.4 (323) 251 Reviews 4 Photos This was my Mom's favorite seafood recipe, she is now 88, I am 60 and this is my all time favorite seafood recipe also. I have had guests, who, when invited to dinner, specifically request this to be served. Recipe by Katy B. Minchew Updated on August 8, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 Prep Time: 20 mins Cook Time: 1 hr Total Time: 1 hr 20 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 1 onion, chopped 1 green bell pepper, chopped 1 cup butter, divided 1 cup all-purpose flour, divided 1 pound fresh crabmeat 4 cups water 1 pound fresh shrimp, peeled and deveined ½ pound small scallops ½ pound flounder fillets 3 cups milk 1 cup shredded sharp Cheddar cheese 1 tablespoon distilled white vinegar 1 teaspoon Worcestershire sauce ½ teaspoon salt 1 pinch ground black pepper 1 dash hot pepper sauce ½ cup grated Parmesan cheese Directions In a heavy skillet, saute the onion and the pepper in 1/2 cup of butter. Cook until tender. Mix in 1/2 cup of the flour, and cook over medium heat for 10 minutes, stirring frequently. Stir in crabmeat, remove from heat, and set aside. In a large Dutch oven, bring the water to a boil. Add the shrimp, scallops, and flounder, and simmer for 3 minutes. Drain, reserving 1 cup of the cooking liquid, and set the seafood aside. In a heavy saucepan, melt the remaining 1/2 cup butter over low heat. Stir in remaining 1/2 cup flour. Cook and stir constantly for 1 minute. Gradually add the milk plus the 1 cup reserved cooking liquid. Raise heat to medium; cook, stirring constantly, until the mixture is thickened and bubbly. Mix in the shredded Cheddar cheese, vinegar, Worcestershire sauce, salt, pepper, and hot sauce. Stir in cooked seafood. Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch baking dish. Press crabmeat mixture into the bottom of the prepared pan. Spoon the seafood mixture over the crabmeat crust, and sprinkle with the Parmesan cheese. Bake in the preheated oven for 30 minutes, or until lightly browned. Serve immediately. I Made It Print Nutrition Facts (per serving) 566 Calories 34g Fat 20g Carbs 43g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 566 % Daily Value * Total Fat 34g 44% Saturated Fat 21g 103% Cholesterol 233mg 78% Sodium 859mg 37% Total Carbohydrate 20g 7% Dietary Fiber 1g 3% Total Sugars 6g Protein 43g Vitamin C 18mg 89% Calcium 370mg 28% Iron 3mg 16% Potassium 720mg 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved