Fisherman's Quick Fish
Servings Per Recipe: 4
Calories: 497.8
% Daily Value *
protein: 32.7g 65 %
carbohydrates: 13.5g 4 %
dietary fiber: 0.8g 3 %
sugars: 4.2g
fat: 33.5g 52 %
saturated fat: 7.1g 36 %
cholesterol: 69.6mg 23 %
vitamin a iu: 123.1IU 3 %
niacin equivalents: 9.8mg 75 %
vitamin b6: 0.7mg 42 %
vitamin c: 7mg 12 %
folate: 24.3mcg 6 %
calcium: 78.1mg 8 %
iron: 0.8mg 4 %
magnesium: 50.9mg 18 %
potassium: 877.2mg 25 %
sodium: 770.7mg 31 %
calories from fat: 301.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.