Rating: 4 stars 4
33 Ratings
  • 5 star values: 13
  • 4 star values: 14
  • 3 star values: 4
  • 2 star values: 0
  • 1 star values: 2

Fish baked in a delightful lemony vegetable mixture.

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Recipe Summary

prep:
15 mins
cook:
25 mins
total:
40 mins
Servings:
3
Yield:
3 to 4 servings
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a small sauce pan, combine the tomato sauce, celery, green pepper, onion, carrots, lemon juice, Worcestershire sauce and salt. Bring to a boil. Reduce heat and simmer, covered, for 5 minutes.

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  • Spoon vegetable mixture into a shallow 1 1/2 quart baking dish. Place fish filets over vegetables and spoon some of the sauce over the fish.

  • Bake, uncovered, at 400 degrees F (205 degrees C) for about 15 minutes or until fish flakes with a fork. Garnish with lemon twists and chopped celery.

Nutrition Facts

221 calories; protein 33.8g; carbohydrates 13.9g; fat 3.8g; cholesterol 48.5mg; sodium 1744.2mg. Full Nutrition
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