Recipes

Crab Quiche I

Name: Crab Quiche I
Prep time: 10 min
Cook time: 45 min
Total time: 60 min
Ingredients: 0.5 cup mayonnaise; 2 tablespoons all-purpose flour; 2 eggs, beaten; 0.5 cup milk; 1 cup crab meat; 1 cup diced Swiss cheese; 0.5 cup chopped green onions; 1 (9 inch) unbaked pie crust

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This is an easy seafood quiche. A wonderful brunch recipe, or can also be a good main course for a light dinner.

Recipe by CHRISTYJ

Updated on April 12, 2018

40

Prep Time:

10 mins

Cook Time:

45 mins

Additional Time:

5 mins

Total Time:

1 hrs

Servings:

8

Yield:

1 to 9 - inch pie

Jump to Nutrition Facts

Ingredients

½ cup mayonnaise
2 tablespoons all-purpose flour
2 eggs, beaten
½ cup milk
1 cup crab meat
1 cup diced Swiss cheese
½ cup chopped green onions
1 (9 inch) unbaked pie crust

Directions

Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl, beat together eggs, mayonnaise, flour, and milk until thoroughly blended. Stir in crab, cheese, and onion. Spread into pie shell.
Bake for 40 to 45 minutes, or until a knife inserted in the center comes out clean.

Nutrition Facts (per serving)

327	Calories
25g	Fat
14g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 327
% Daily Value *
Total Fat 25g	32%
Saturated Fat 7g	36%
Cholesterol 83mg	28%
Sodium 308mg	13%
Total Carbohydrate 14g	5%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 12g
Vitamin C 2mg	9%
Calcium 180mg	14%
Iron 1mg	7%
Potassium 151mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.