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My review
Stuffed Sole
CHRISTYJ
"These fresh fillets are filled with small, cooked shrimp, and baked. This recipe can be doubled, or even tripled."
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Ingredients
45 m servings 253 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Cook
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Ready In
- In a small bowl, combine lemon juice, green onion, garlic, and wine. Set aside.
- Lay filets flat, and divide shrimp evenly among them in a band across one end of each fillet. Roll up around shrimp, and secure with toothpick. Place in a baking dish. Season to taste with salt, pepper, and paprika. Pour lemon juice mixture over the fish. Cover.
- Bake at 350 degrees F (175 degrees C) for 25 minutes.
- When fillets are nearly done, prepare sauce. In a small saucepan, melt butter over medium heat. Stir in flour. Transfer fish to serving platter ,and keep warm. Pour pan juices into butter/flour mixture; cook and stir until thickened. Pour over sole, and serve.
Nutrition Facts
Per Serving: 253 calories; 8.1 g fat; 2.8 g carbohydrates; 37.5 g protein; 150 mg cholesterol; 226 mg sodium. Full nutrition
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Reviews
Read all reviews 3345 Ratings
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Most helpful positive review
4/27/2002
This was very easy to make. A nice way to use sole. The only change I made to the recipe was adding a bit of red pepper to the sauce. Very tasty.. will make again.
Most helpful critical review
8/1/2008
This would be a five star recipe if you use a different fish and don’t use the drippings to make the sauce. If this recipe looks good to you but you don’t like fishy tasting fish just make thes...
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8/1/2008
This would be a five star recipe if you use a different fish and don’t use the drippings to make the sauce. If this recipe looks good to you but you don’t like fishy tasting fish just make thes...
4/27/2002
This was very easy to make. A nice way to use sole. The only change I made to the recipe was adding a bit of red pepper to the sauce. Very tasty.. will make again.
9/8/2008
Simply amazing!!! This recipe is so easy to make, and tastes absolutely amazing! My partner is a frenchman, and very fussy about food, and he loves this dish...as do several friends we've had o...
11/27/2001
This recipe was a little hard to make. It did taste very good though. The only think that I dident like about it was the strong after taste, other than that, it was very yummy!
9/5/2005
We liked this. I was in a hurry so did not make the sauce - but the fish still tasted great. I also made a change. Since I didn't have shrimp in the house, I made a filling out of canned salm...
10/21/2008
Excellent: We had this recipe for dinner tonight . It was easy and took the same cooking time as boiling the new red potatoes. and DH said it was very good. Next time I would spicy up the sauce...
3/6/2003
This fish tasted good until I put the sauce over it..then it was too fishy. I wanted the sole because it had little fish flavor. I don't like fish much.