Rating: 4.5 stars
691 Ratings
  • 5 star values: 427
  • 4 star values: 173
  • 3 star values: 62
  • 2 star values: 20
  • 1 star values: 9

Cod and haddock fillets work well for this braised dish. An extra easy and quick way to fix a superb tasting fish dish! Serve over rice.

Recipe Summary

prep:
10 mins
cook:
15 mins
total:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a large frying pan, heat oil over medium heat. Saute onions and garlic in olive oil until softened.

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  • Stir in tomatoes, olives, parsley, and wine. Simmer for 5 minutes.

  • Place fillets in sauce. Simmer for about 5 more minutes, or until fish turns white.

Nutrition Facts

230 calories; protein 21.2g; carbohydrates 8.2g; fat 9.4g; cholesterol 41mg; sodium 458.7mg. Full Nutrition
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