Awesome Asparagus Sandwich

Name: Awesome Asparagus Sandwich
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 servings
Ingredients: 1 bunch fresh asparagus, trimmed; 1 red bell pepper, seeded and quartered; 1 tablespoon olive oil; 3 eaches hoagie rolls; 6 ounces shredded Swiss cheese; 1 ripe tomato, sliced; 3 tablespoons mayonnaise; 2 tablespoons lemon juice; 1 teaspoon minced garlic

Rating: 4.63 stars

41 Ratings
26 Reviews
5 Photos

This is a great vegetarian sandwich that even meat-lovers will like! I came up with this idea after having an asparagus sandwich at a restaurant that my husband and I both loved. It is quick and easy and so yummy!

By LYSAVANDER

Recipe Summary

prep:

10 mins

cook:

20 mins

total:

30 mins

Servings:

Yield:

3 servings

Nutrition Info

Ingredients

Original recipe yields 3 servings

The ingredient list now reflects the servings specified

1 bunch fresh asparagus, trimmed
1 red bell pepper, seeded and quartered
1 tablespoon olive oil
3 eaches hoagie rolls
6 ounces shredded Swiss cheese
1 ripe tomato, sliced
3 tablespoons mayonnaise
2 tablespoons lemon juice
1 teaspoon minced garlic

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Advertisement
Step 2

Toss asparagus and red pepper with olive oil. Place on a lined baking sheet and bake until tender, about 10 minutes. Once cool enough to handle, remove skin from the pepper and slice into strips.
Step 3

Cut hoagie rolls in half, place on a baking sheet, and toast lightly in the oven. Remove rolls from the oven and sprinkle each half with cheese. Place 4 to 5 asparagus spears and a few strips of pepper on one side. Place slices of tomato on the other side of the roll. Place the hoagies back in the oven until the cheese is melted, about 5 minutes.
Step 4

Meanwhile, in a separate bowl, mix the mayonnaise, lemon juice, and garlic together. Spread the dressing on one side of the roll and close sandwich.

Nutrition Facts

Per Serving:

795.8 calories; 31.1 g protein; 82.8 g carbohydrates; 57.4 mg cholesterol; 950.7 mg sodium. Full Nutrition

Reviews (26)

Most helpful positive review

MamaJess

06/22/2010

These sandwiches are AMAZING!! I piled on the asparagus since I made extra. My husband even enjoyed it. I will definitely make this again. Read More

Helpful

(6)

Most helpful critical review

Doc Mama

03/02/2012

be sure to snip asperagus to length you want on the bread. remove there hard sour bottom parts! Unappealing in my sandwich.:( was otherwise a delicious variation. i left out pepper as I don't care for them. Read More

Helpful

(1)

41 Ratings

5 star values: 31
4 star values: 5
3 star values: 5
2 star values: 0
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

MamaJess

06/22/2010

These sandwiches are AMAZING!! I piled on the asparagus since I made extra. My husband even enjoyed it. I will definitely make this again. Read More

Helpful

(6)

Bethany

06/01/2008

Even my non-vegetarian husband loved these! I used jarred roasted peppers and made the sauce with a couple more of them in the mini-food processor. Thanks for a great recipe! Read More

Helpful

(6)

MamaJess

06/22/2010

These sandwiches are AMAZING!! I piled on the asparagus since I made extra. My husband even enjoyed it. I will definitely make this again. Read More

Helpful

(6)

Candice

03/12/2012

This was so good! The roasted red pepper goes so well with the Asparagus. The swiss cheese didn't overpower the taste of the asparagus either. Toasty and tastey. The dressing was a little runny but it was good. I think this sandwich would make up nicely as a paninni too. Read More

Helpful

(5)

Christine

03/10/2011

This was a great very filling lunch. I was testing things that would be good for Lent and came across this recipe though I made a few changes to mine: Used 1/2 lb asparagus for one sandwich fresh mozzarella multi-grain bread and left out the peppers since I did not have any on hand. I didn't find it too messy but I only eyeballed and probably didn't put in as much lemon so it could spread better. I loved the texture of the mozz. with the asparagus and creating this with the peppers and a more flavorful cheese will definitely be on my list in the future. Especially with all of the possible variations this one is a keeper. Read More

Helpful

(5)

ppaulsen

07/02/2009

OK this sandwich is MESSY! Asparagus tomato slices mayo sauce - all just sliding or running out as you bite into it.... Maybe I didn't do it right but it was still really really tasty! I'm a card-carrying carnivore and the only veggie sandwich I've ever even considered is the standard Portabella/grilled pepper/goat cheese sandwich. Well this asparagus sandwich can definitely compete! I'd think twice before throwing those burger patties on the grill. Really! Very very satisfying! Read More

Helpful

(5)

KWel

07/08/2009

my husband and i both enjoyed this Read More

Helpful

(5)

Shawn

04/08/2007

Great Sandwich....Roommates called it the BLT for Vegetarians. I substituted Asiago in place of Swiss. Quick n Easy - Certainly worth trying!! Read More

Helpful

(4)

Kayseaann

03/29/2011

DELICIOUS! I added a bit of salt and used vegan mayo and sharp cheddar! Read More

Helpful

(3)

SHOWGIE

04/10/2007

I thought this was a great sandwich and we'll definitely have it again. Read More

Helpful

(3)

Doc Mama

03/02/2012

Helpful

(1)

More Reviews

Back to Awesome Asparagus Sandwich

All Reviews for Awesome Asparagus Sandwich

- of Reviews

Nutritional Information

Awesome Asparagus Sandwich

Servings Per Recipe: 3
Calories: 795.8

% Daily Value *

protein: 62 %

carbohydrates: 27 %

exchange other carbs:

dietary fiber: 33 %

sugars:

fat: 59 %

saturated fat: 70 %

cholesterol: 19 %

vitamin a iu: 66 %

niacin equivalents: 90 %

vitamin b6: 31 %

vitamin c: 117 %

folate: 37 %

calcium: 68 %

iron: 45 %

magnesium: 29 %

potassium: 21 %

sodium: 38 %

thiamin: 29 %

calories from fat:

percent of calories from carbs:

percent of calories from fat:

percent of calories from protein:

percent of calories from sat fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for: Photos of Awesome Asparagus Sandwich

1 of 26

All Reviews

MamaJess

06/22/2010

These sandwiches are AMAZING!! I piled on the asparagus since I made extra. My husband even enjoyed it. I will definitely make this again.

Helpful

(6)

Bethany

06/01/2008

Even my non-vegetarian husband loved these! I used jarred roasted peppers and made the sauce with a couple more of them in the mini-food processor. Thanks for a great recipe!

Helpful

(6)

MamaJess