Three Cheese Green Salad


This is a great salad as a meal with grilled chicken or by itself. This has been a winner with our friends and family. Who can pass up a salad with three cheeses?

Prep Time:
20 mins
Total Time:
20 mins
6 servings


  • 1 large head leaf lettuce - rinsed, dried and torn into bite-size pieces

  • 1 cup cubed Swiss cheese

  • 1 cup crumbled feta cheese

  • 1 cup shredded Parmesan cheese

  • 1 cup toasted pecan pieces

  • ½ cup olive oil

  • ½ cup white balsamic vinegar

  • 1 tablespoon Italian seasoning

  • 1 tablespoon freshly ground black pepper


  1. Combine lettuce, Swiss cheese, feta cheese, Parmesan cheese and pecans in a large bowl. In a small bowl, whisk together oil, vinegar, Italian seasoning, and pepper. Add dressing to salad and toss well.

Nutrition Facts (per serving)

618 Calories
54g Fat
13g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 618
% Daily Value *
Total Fat 54g 69%
Saturated Fat 18g 88%
Cholesterol 74mg 25%
Sodium 639mg 28%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 13%
Total Sugars 6g
Protein 24g
Vitamin C 15mg 73%
Calcium 694mg 53%
Iron 2mg 13%
Potassium 338mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.