S.O.B. (South of the Border) Casserole
Servings Per Recipe: 4
Calories: 296.6
% Daily Value *
protein:
16.7g
34 %
carbohydrates:
34.4g
11 %
dietary fiber:
4.1g
16 %
sugars:
6.5g
fat:
10.6g
16 %
saturated fat:
3.1g
16 %
cholesterol:
46.8mg
16 %
vitamin a iu:
838.5IU
17 %
niacin equivalents:
6.5mg
50 %
vitamin b6:
0.3mg
18 %
vitamin c:
14.1mg
24 %
folate:
53.4mcg
13 %
calcium:
99.5mg
10 %
iron:
3.2mg
18 %
magnesium:
45.6mg
16 %
potassium:
426.3mg
12 %
sodium:
605.8mg
24 %
thiamin:
0.2mg
21 %
calories from fat:
95.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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