S.O.B. (South of the Border) Casserole


Ground meat, tomatoes and corn with a little spice creates a quick meal everyone loves. My husband usually requests a double batch! The ground turkey can be replaced with ground beef, pork or chicken.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
4 servings


  • ½ pound ground turkey

  • ¼ cup chopped onion

  • 1 (16 ounce) can stewed tomatoes, undrained

  • 1 (.75 ounce) packet brown gravy mix

  • 1 teaspoon chili powder, or to taste

  • ½ cup frozen corn kernels

  • ½ cup uncooked elbow macaroni

  • 1 cup shredded lettuce

  • 3 tablespoons sour cream

  • 2 cups corn tortilla chips


  1. Bring a small saucepan of lightly salted water to a boil. Add macaroni and cook until almost tender, about 6 minutes. Drain and set aside.

  2. Crumble the turkey in a large skillet set over medium heat. Cook and stir until evenly brown; drain. Add onion to browned turkey meat and cook until onion is tender, about 5 minutes. Stir in tomatoes, gravy mix and chili powder until combined then mix in the corn and macaroni. Cover; reduce heat to low and simmer, for 10 minutes, stirring occasionally.

  3. Serve on a bed of tortilla chips topped with shredded lettuce and sour cream.

Nutrition Facts (per serving)

297 Calories
11g Fat
34g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 297
% Daily Value *
Total Fat 11g 14%
Saturated Fat 3g 16%
Cholesterol 47mg 16%
Sodium 606mg 26%
Total Carbohydrate 34g 13%
Dietary Fiber 4g 15%
Total Sugars 7g
Protein 17g
Vitamin C 14mg 71%
Calcium 100mg 8%
Iron 3mg 18%
Potassium 426mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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