Becca's Custom Turkey Shepherd's Pie

4.5
(53)

This is a hearty Shepherd's pie that includes more vegetables. Is so good to have on a cold winter's day or when you get home after a long day on the slopes!

3
3
3
Prep Time:
5 mins
Cook Time:
1 hrs
Total Time:
1 hrs 5 mins
Servings:
16
Yield:
2 to 9 - inch pies

Ingredients

  • 5 large red potatoes, peeled

  • 3 tablespoons butter

  • ¼ cup milk

  • 2 (9 inch) whole wheat pie crusts

  • 1 tablespoon olive oil

  • ½ cup diced onion

  • 1 pound ground turkey

  • 1 large carrot, julienned

  • 1 zucchini, thickly sliced

  • ¼ cup canned green beans, halved

  • 6 large fresh mushrooms, quartered

  • 2 tablespoons chopped fresh parsley

  • ¼ teaspoon dried thyme

  • 2 cloves garlic, minced

  • 1 tablespoon all-purpose flour

  • ½ cup shredded Cheddar cheese (Optional)

  • salt to taste

  • ground black pepper to taste

  • 2 tablespoons butter, diced

Directions

  1. Boil potatoes until tender. Mash with 3 tablespoons butter or margarine and milk. Season with salt and pepper to taste. Set aside.

  2. Saute onion and carrots in olive oil until soft. Stir in ground turkey, parsley, thyme, and garlic. Once turkey is almost browned and broken up, add zucchini and mushrooms. Salt and pepper to taste. Drain. Stir in flour.

  3. Divide meat mixture into two whole wheat pie crusts. Sprinkle cheese over meat, if desired. Spread green beans over the cheese. Spread potatoes over all with a spatula; the mashed potatoes act as the top crust. Dot with butter.

  4. Bake at 375 degrees F (190 degrees C) for 30 minutes, or until potatoes have browned slightly.

Nutrition Facts (per serving)

273 Calories
13g Fat
29g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 273
% Daily Value *
Total Fat 13g 17%
Saturated Fat 5g 23%
Cholesterol 35mg 12%
Sodium 191mg 8%
Total Carbohydrate 29g 10%
Dietary Fiber 2g 9%
Total Sugars 2g
Protein 10g
Vitamin C 4mg 19%
Calcium 47mg 4%
Iron 1mg 4%
Potassium 169mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.