Cinnamon Twists
Servings Per Recipe: 48
Calories: 71.3
% Daily Value *
protein: 1.4g 3 %
carbohydrates: 11.6g 4 %
dietary fiber: 0.4g 2 %
sugars: 3.4g
monosaccharides: 0.1g
disaccharides: 2.3g
other carbs: 7.7g
fat: 2.2g 3 %
saturated fat: 1.3g 6 %
mono fat: 0.6g
poly fat: 0.1g
trans fatty acid: 0g
cholesterol: 9.2mg 3 %
water: 8.4g
ash: 0.3g
vitamin a iu: 69.5IU 1 %
vitamin a re: 19.4RE
vitamin a carotenoid: 0.7RE
vitamin a retinol: 18.7RE
vitamin b1 thiamin: 0.1mg
vitamin b2 riboflavin: 0.1mg
vitamin b3 niacin: 0.7mg
niacin equivalents: 1mg 5 %
vitamin b6: 0mg 1 %
vitamin b12: 0mcg
vitamin c: 0mg
vitamin e alpha equivalents: 0.1mg
vitamin e iu: 0.1IU
vitamin e mg: 0.1mg
folate: 23.2mcg 6 %
vitamin k: 0.3mcg
pantothenic acid: 0.1mg 1 %
calcium: 9.7mg 1 %
copper: 0mg 1 %
iron: 0.6mg 3 %
magnesium: 3.2mg 1 %
manganese: 0.1mg 5 %
phosphorus: 18.3mg 2 %
potassium: 23.8mg 1 %
selenium: 4mcg 6 %
sodium: 78mg 3 %
zinc: 0.1mg 1 %
40 butyric: 0.1g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0g
120 lauric: 0.1g
140 myristic: 0.2g
160 palmitic: 0.6g
180 stearic: 0.2g
161 palmitol: 0g
181 oleic: 0.5g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 0.1g
183 linolenic: 0g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0g
omega 6 fatty acid: 0.1g
alanine: 0g
arginine: 0.1g
cystine: 0g
glycine: 0g
histidine: 0g
isoleucine: 0.1g
leucine: 0.1g
lysine: 0g
methionine: 0g
phenylalanine: 0.1g
proline: 0.1g
serine: 0.1g
threonine: 0g
tryptophan: 0g
tyrosine: 0g
valine: 0.1g
alcohol: 0g
caffeine: 0mg
energy: 71.3
aspartic acid: 0.1g
glutamic acid: 0.4g
thiamin: 0.1mg 6 %
riboflavin: 0.1mg 4 %
soluble fiber: 0.1g
insoluble fiber: 0.2g
vitamin a carotene: 4.1mcg
vitamin d iu: 2.8IU 1 %
vitamin d mcg: 0.1mcg
boron: 1.5mg
fluoride: 3.2mg
biotin: 0.4mcg
pyramid bread: 0
exchange starch: 0
chromium: 0mcg
pyramid fat: 0
exchange other carbs: 0
phytosterols: 0mg
iodine: 1.2mcg 1 %
molybdenum: 0.2mcg
pyramid milk: 0
exchange milk: 0
exchange fat: 0
150 pentadec: 0g
170 heptadec: 0g
200 arachidic: 0g
220 behenate: 0g
240 tetracos: 0g
141 myristol: 0g
pyramid meat: 0
exchange meat: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.