protein: 18.4g 37 %
carbohydrates: 13.5g 4 %
dietary fiber: 0.5g 2 %
fat: 33.2g 51 %
saturated fat: 13.3g 66 %
mono fat: 13.7g
poly fat: 3.9g
cholesterol: 197.8mg 66 %
water: 120.2g
ash: 3.6g
vitamin a iu: 439.6IU 9 %
vitamin a retinol: 122.1RE
niacin equivalents: 4.9mg 24 %
vitamin b6: 0.2mg 12 %
vitamin b12: 1.5mcg 25 %
vitamin c: 1.3mg 2 %
vitamin d iu: 70.6IU 18 %
folate: 46.3mcg 12 %
pantothenic acid: 1.1mg 11 %
calcium: 232.6mg 23 %
copper: 0.1mg 7 %
iron: 2.1mg 11 %
magnesium: 25.7mg 6 %
manganese: 0.1mg 6 %
phosphorus: 286.8mg 29 %
potassium: 290.2mg 8 %
selenium: 25.1mcg 36 %
sodium: 914.7mg 38 %
zinc: 2.2mg 14 %
40 butyric: 0.2g
60 caprioc: 0.1g
80 caprylic: 0.1g
100 capric: 0.2g
120 lauric: 0.2g
140 myristic: 0.9g
160 palmitic: 7.6g
180 stearic: 3.8g
161 palmitol: 1.1g
181 oleic: 12.5g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 3.2g
183 linolenic: 0.6g
184 stearidon: 0g
204 arachidon: 0.1g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
alanine: 0.8g
arginine: 0.9g
cystine: 0.2g
glycine: 0.7g
histidine: 0.5g
isoleucine: 0.9g
leucine: 1.4g
lysine: 1.3g
methionine: 0.5g
phenylalanine: 0.8g
proline: 1.2g
serine: 1g
threonine: 0.7g
tryptophan: 0.2g
tyrosine: 0.7g
valine: 1g
energy: 404.7
aspartic acid: 1.4g
glutamic acid: 3.1g
phytosterols: 0mg
thiamin: 0.4mg 27 %
riboflavin: 0.5mg 28 %
soluble fiber: 0g
insoluble fiber: 0g
sugars: 4g
monosaccharides: 0.8g
disaccharides: 3.2g
other carbs: 8.3g
vitamin a re: 125.2RE
vitamin a carotenoid: 3.1RE
vitamin a carotene: 17.7mcg
vitamin b1 thiamin: 0.1mg
vitamin b2 riboflavin: 0.4mg
vitamin b3 niacin: 0.9mg
biotin: 9.3mcg 3 %
vitamin d mcg: 1mcg
vitamin e alpha equivalents: 0.5mg
vitamin e iu: 0.7IU 2 %
vitamin e mg: 0.5mg
vitamin k: 1.2mcg 2 %
chromium: 0.2mcg
fluoride: 16.6mg
iodine: 41.1mcg 27 %
molybdenum: 8.2mcg 11 %
150 pentadec: 0g
170 heptadec: 0g
200 arachidic: 0g
220 behenate: 0g
240 tetracos: 0g
141 myristol: 0g
omega 3 fatty acid: 0.1g
omega 6 fatty acid: 0.8g
alcohol: 0g
caffeine: 0mg
pyramid meat: 0
exchange meat: 0
exchange fat: 0
boron: 32.5mg
pyramid milk: 0
exchange milk: 0
trans fatty acid: 0g
exchange very lean meat: 0
exchange starch: 0
pyramid bread: 0
pyramid fat: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.