Slow-Cooked Chili

4.5
(781)

'This hearty chili can cook for up to 10 hours on low,' relates Sue Call of Beech Grove, Indiana. 'It's so good to come home to after a long day away.'

10
10
10
10
Prep Time:
15 mins
Cook Time:
4 hrs
Total Time:
4 hrs 15 mins
Servings:
10
Yield:
10 servings

Ingredients

  • 2 pounds ground beef

  • 2 (16 ounce) cans kidney beans, rinsed and drained

  • 2 (14.5 ounce) cans diced tomatoes, undrained

  • 1 (8 ounce) can tomato sauce

  • 2 medium onions, chopped

  • 1 green pepper, chopped

  • 2 cloves garlic, minced

  • 2 tablespoons chili powder

  • 2 teaspoons salt

  • 1 teaspoon pepper

  • 1 cup Shredded Cheddar cheese

Directions

  1. In a skillet, cook beef over medium heat until no longer pink; drain. Transfer to a slow cooker. Add the next nine ingredients. Cover and cook on low for 8-10 hours or on high for 4 hours. Garnish individual servings with cheese if desired.

Tips

Nutritional Analysis: One 1-cup serving (prepared with extra-lean ground beef and without salt or cheese) equals 330 calories, 13 g fat (0 saturated fat), 60 mg cholesterol, 337 mg sodium, 29 g carbohydrate, 0 fiber, 26 g protein. Diabetic Exchanges: 3 meat, 1-1/2 starch, 1 vegetable.