Rating: 4 stars
26 Ratings
  • 5 star values: 9
  • 4 star values: 12
  • 3 star values: 4
  • 2 star values: 0
  • 1 star values: 1

This is a fast, easy and satisfying recipe that uses a wide array of vegetables and leftover turkey. My kids will eat vegetables when they're in a sauce, so I'm always on the lookout for a new way to serve them.

Recipe Summary

total:
30 mins
prep:
30 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Cook pasta according to package directions; add broccoli, carrots and red pepper during the last 5 minutes.

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  • Meanwhile, in a medium saucepan, stir flour and milk until smooth. Add the cream cheese, onions and seasonings; bring to a boil over medium-low heat. Cook and stir 1-2 minutes. Add turkey and Parmesan cheese; heat through. Drain pasta; toss with cheese sauce.

Tips

Nutrition Facts: One serving (prepared with fat-free milk, reduced-fat cream cheese and turkey breast and without salt) equals 333 calories, 8 g fat (0 saturated fat), 50 mg cholesterol, 348 mg sodium, 40 g carbohydrate, 0 fiber, 23 g protein. Diabetic Exchanges: 2 starch, 2 meat, 2 vegetable, 1/2 fat.

Nutrition Facts

438 calories; protein 27.6g; carbohydrates 38.3g; fat 19.7g; cholesterol 88.1mg; sodium 459.4mg. Full Nutrition
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