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Beef and Beans

Rated as 3.42 out of 5 Stars

"'This deliciously spicy steak and beans over rice will have family and friends asking for more,' assures Marie Leadmon of Bethesda, Maryland. 'It's a favorite in my recipe collection.'"
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Ingredients

6 h 40 m servings
Original recipe yields 8 servings

Directions

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  1. Cut steak into thin strips. Combine mustard, chili powder, salt if desired, pepper and garlic in a bowl; add steak and toss to coat. Transfer to a slow cooker; add tomatoes, onion and bouillon. Cover and cook on low for 6-8 hours. Stir in beans; cook 30 minutes longer. Serve over rice.

Footnotes

  • Nutritional Analysis: One 1-cup serving (prepared with no-salt-added tomatoes and low-sodium bouillon and without salt; calculated without rice) equals 215 calories, 116 mg sodium, 53 mg cholesterol, 20 gm carbohydrate, 25 gm protein, 4 gm fat. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable.

Reviews

Read all reviews 10
  1. 12 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

Really good, simple and just spicy enough. I'm not sure if I used the exact same cut of meat as recommended but after six hours it was tender enough to cut with a spoon. Thanks! This was only th...

Most helpful critical review

This recipe was tender, juicy and flavorful. If I make it again, I would use 1 can of tomatoes and 2 cans of kidney beans. It didn't seem as if one can was enough...the beans just got lost.

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This recipe was tender, juicy and flavorful. If I make it again, I would use 1 can of tomatoes and 2 cans of kidney beans. It didn't seem as if one can was enough...the beans just got lost.

Really good, simple and just spicy enough. I'm not sure if I used the exact same cut of meat as recommended but after six hours it was tender enough to cut with a spoon. Thanks! This was only th...

Family was too hungry to wait for the Kidney Beans. The meat was already tender, so we had it over brown rice. I only used 1 can of stewed tomatoes. I think 2 would have been too much. This is g...

The flavor is great!! I used fresh tomatoes instead of canned and my steak was frozen too. Since the meat was frozen, I just mixed the first 5 ingredients into a paste and spread it over both s...

This was great - I didn't have diced tomatoes, so I used a jar of salsa and a can of tomatoe sauce... cooked for 4 1/2 hours in the crock pot on low... wonderful!

No one in my family cared for this at all. Plenty of leftovers went directly into the garbage.

this recipe is actually like a different version of a roast. Beans instead of potatoes.

Not spicy and no flavor.

This recipe is pretty good. I added corn for texture and color. I also used old bay spice instead of the chili seasoning. Yum!! Thanks!