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Orange Whip

"In Casa Grande, Arizona, it takes Sue Thomas mere minutes to blend together this cool, silky smooth treat. 'Yogurt adds tang to this light orange-flavored dessert,' she mentions. 'It's so pretty and refreshing on warm summer days.'"
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Ingredients

10 m servings
Original recipe yields 4 servings

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Directions

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  • Prep

  • Ready In

  1. In a bowl, combine the oranges, yogurt and orange juice concentrate. Fold in whipped topping. Spoon into serving dishes. Cover and freeze until firm. Remove from the freezer 20 minutes before serving. May be frozen for up to 1 month.

Footnotes

  • Nutritional Analysis: One 3/4-cup serving (prepared with light yogurt and light whipped topping) equals 145 calories, 39 mg sodium, 1 mg cholesterol, 22 gm carbohydrate, 3 gm protein, 4 gm fat. Diabetic Exchanges: 1 fruit, 1 fat, 1/2 skim milk

Reviews

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Quick and easy. This was a nice cool and refreshing dessert on a really hot day. Could have been just a touch sweeter but I did use mandarin oranges in juice and not a syrup so maybe the syrup o...

I used homemade yogurt so it was not too sweet. Think I would like it better if I used store bought yogurt. It was very refreshing on a hot night and I would make it again.

I had this recipe and I really liked it. On a hot day, I bet it would be even better frozen.