Cherry Almond Bark
Servings Per Recipe: 16
Calories: 198.3
% Daily Value *
protein: 2.6g 5 %
carbohydrates: 22.6g 8 %
dietary fiber: 0.6g 2 %
sugars: 20.9g
other carbs: 1.1g
fat: 11.4g 17 %
saturated fat: 5.7g 28 %
mono fat: 4g
poly fat: 0.8g
trans fatty acid: 0g
cholesterol: 6mg 2 %
water: 0.6g
ash: 0.6g
vitamin a iu: 9IU
vitamin a re: 2.6RE
vitamin a carotenoid: 0RE
vitamin a retinol: 2.6RE
vitamin a carotene: 0mcg
vitamin b1 thiamin: 0mg
vitamin b2 riboflavin: 0.1mg
vitamin b3 niacin: 0.4mg
niacin equivalents: 0.8mg 4 %
vitamin b6: 0mg 1 %
vitamin b12: 0.2mcg 3 %
vitamin c: 0.1mg
vitamin e alpha equivalents: 0.3mg
vitamin e iu: 0.4IU 1 %
vitamin e mg: 0.3mg
folate: 3.3mcg 1 %
vitamin k: 2.6mcg 3 %
pantothenic acid: 0.2mg 2 %
calcium: 67.5mg 7 %
copper: 0.1mg 3 %
iron: 0.4mg 2 %
magnesium: 15.6mg 4 %
manganese: 0.1mg 6 %
phosphorus: 71mg 7 %
potassium: 117.1mg 3 %
selenium: 1.5mcg 2 %
sodium: 30.5mg 1 %
zinc: 0.4mg 2 %
40 butyric: 0.1g
60 caprioc: 0g
80 caprylic: 0g
100 capric: 0.1g
120 lauric: 0.2g
140 myristic: 0.2g
160 palmitic: 2.4g
180 stearic: 2.6g
161 palmitol: 0g
181 oleic: 4g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 0.8g
183 linolenic: 0g
184 stearidon: 0g
204 arachidon: 0g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0g
omega 6 fatty acid: 0.8g
alcohol: 0g
caffeine: 0mg
pyramid fat: 0
exchange other carbs: 0
exchange fat: 0
energy: 178.6
thiamin: 0mg 2 %
riboflavin: 0.1mg 7 %
soluble fiber: 0.1g
insoluble fiber: 0.5g
monosaccharides: 0g
disaccharides: 0.2g
biotin: 2.8mcg 1 %
vitamin d iu: 0IU
vitamin d mcg: 0mcg
iodine: 0.1mcg
molybdenum: 1.3mcg 2 %
alanine: 0g
arginine: 0.1g
cystine: 0g
glycine: 0.1g
histidine: 0g
isoleucine: 0g
leucine: 0.1g
lysine: 0g
methionine: 0g
phenylalanine: 0.1g
proline: 0g
serine: 0g
threonine: 0g
tryptophan: 0g
tyrosine: 0g
valine: 0g
pyramid meat: 0
exchange meat: 0
theobromine: 0mg
aspartic acid: 0.1g
glutamic acid: 0.2g
phytosterols: 5.3mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.