'Dijon mustard gives unique flavor and lots of zip to this pretty egg bake,' says Julie Watson of Anderson, Indiana. 'It's a great way to get your family to eat their vegetables,' she adds.

Allrecipes Member

Recipe Summary test

prep:
5 mins
cook:
25 mins
total:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet, saute the broccoli, mushrooms and onions in butter until tender. Add ham; heat through. Remove from the heat and keep warm.

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  • In a mixing bowl, beat the eggs, water, mustard, Italian seasoning and garlic salt until foamy. Stir in the cheese, tomatoes and broccoli mixture.

  • Pour into a greased shallow 1-1/2-qt. baking dish. Bake at 375 degrees F for 22-27 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts

457 calories; protein 31g; carbohydrates 8.2g; fat 33.3g; cholesterol 443mg; sodium 1356.5mg. Full Nutrition
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Reviews (55)

Rating: 5 stars
02/13/2009
What a DELICIOUS recipe!! Between 2 of us we ate 3/4 of it- lol!! I used egg beaters in place of all but 1 egg- and reduced fat 'mexican blend' cheese and a bit of parmesan cheese that was left in the fridge- I had no brocoli- I sauteed an onion, a red pepper and some mushrooms with garlic, and used Canadian bacon and fresh tomatoes. This is a great 'use up everything in the fridge' sort of recipe! The egg mixture that binds it together was DELICIOUS! This will be a standard recipe for us now- easy and DELICIOUS!! Read More
(28)
Rating: 5 stars
08/23/2010
This is indeed colorful, that's for sure! It really makes a statement on the plate compared to, say, the same old scrambled eggs, and would be a great choice when you want something a little more special or festive. Hubs didn't like the broccoli too much - I did, but it's certainly easy enough to leave out. I used chopped red bell pepper and chopped onion, saving the chopped green onion for garnish when serving. Didn't have mushrooms but found this would be good with or without them. I admit I was a wuss and couldn't bring myself to use the full amount of Dijon mustard, but as it turned out I couldn't even tell it was in there and that was fine for us. So, if you want a bold Dijon flavor, go with the full amount. Similarly with the Italian seasoning, the flavor was subtle. But it all combined to make something pretty, definitely colorful, delicious and satisfying. Read More
(20)
Rating: 4 stars
11/11/2006
I used bacon instead of ham, and red bell peppers instead of the tomatoes. Excellent Read More
(17)
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Rating: 5 stars
12/09/2009
I took this to the luncheon that my ladies' prayer group was having today & I was not only complimented by everyone on it, but was asked for the recipe, too. I didn't have mushrooms, so I omitted them. I used a bag of frozen onion/pepper blend (onions, green & red peppers chopped) and sauteed them & it worked out beautifully. I'm making it again tonight for my family for dinner & think they'll love it, too. Read More
(9)
Rating: 4 stars
10/20/2009
A very nice breakfast casserole! I didn't have ham, so I used cubed turkey kielbasa. I also only had 7 eggs, not 8, but didn't miss the extra egg. My only complaint is that I didn't enjoy the italian seasoning with this casserole. Next time I will use just basil and fresh parsely. Great way to get in some veg for breakfast! Read More
(8)
Rating: 5 stars
03/30/2011
I've just started the paleo diet and this recipe worked great! (without cheese, i love frittatas and i didn't miss the cheese at all!). I added steamed 1" asparagus chunks, sauteed spinach, a green bell pepper, bacon instead of ham, and didn't add the tomatoes. I used olive oil instead of the butter, and i mixed in 1 tablespoon of fage greek yogurt (0% fat) to thicken up the eggs some... the dijon mustard is such a great idea! this turned out great! Read More
(7)
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Rating: 5 stars
11/18/2010
Very Good! Halfway through prep I realized I didn't have any ham (I swear I bought some at the store this weekend) so I just added more broccoli and some leftover corn and it still came out delicious! I baked mine in a greased pie plate and it did take about 15 minutes longer to cook. Read More
(6)
Rating: 4 stars
10/15/2011
This was very good, and a quick weeknight dinner with fruit and cheese toast. I substituted diced zucchini, which I cooked along with the other vegetables, for the ham so it would be vegetarian. It took about 10 minutes longer to cook than the directions said, and was not good as leftovers, but other than that, a great recipe. thanks! Read More
(5)
Rating: 5 stars
07/30/2010
I made this frittata but I changed it up a bit... I didnt use the ham or the broccoli and added a pound of ground beef and browned it with the onions and garlic powder and then added the meat to the egg mixture. The frittata was really good and my family enjoyed it alot!! Thanks for the recipe :) Read More
(4)