Spicy Beef Vegetable Stew

4.6
(146)

'This zesty ground beef and vegetable soup is flavorful and fast to fix,' reports Lynnette Davis of Tullahoma, Tennessee. 'It makes a complete meal when served with warm corn bread, sourdough bread or French bread.'

4
4
4
4
Prep Time:
10 mins
Cook Time:
8 hrs
Total Time:
8 hrs 10 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 1 pound ground beef

  • 1 cup chopped onion

  • 1 (30 ounce) jar meatless spaghetti sauce

  • 3 ½ cups water

  • 1 (16 ounce) package frozen mixed vegetables

  • 1 (10 ounce) can diced tomatoes and green chilies

  • 1 cup sliced celery

  • 1 teaspoon beef bouillon granules

  • 1 teaspoon pepper

Directions

  1. In a skillet over medium heat, cook beef and onion until meat is no longer pink; drain. Transfer to a slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8 hours or until the vegetables are tender.

Tips

Nutritional Analysis: One serving (prepared with lean ground beef, reduced-sodium spaghetti sauce and reduced-sodium bouillon) equals 159 calories, 7 g fat (0 saturated fat), 14 mg cholesterol, 159 mg sodium, 14 g carbohydrate, 0 fiber, 10 g protein. Diabetic Exchanges: 1-1/2 meat, 1 vegetable, 1/2 starch.