Tomato Spiral Toss
'When my husband and I don't have a lot of time, we fix this pleasing pasta dish,' remarks Nicole Lynch of Powell River, British Columbia. It's easy to prepare...and easy on the pocketbook at 42 cents a serving. The price comes down even more if you use homegrown tomatoes from your garden.
Recipe Summary test
Nutritional Analysis: One serving (prepared with 1/4 cup oil) equals 237 calories, 11 g fat (0 saturated fat), 2 mg cholesterol, 163 mg sodium, 29 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 2 fat, 1-1/2 starch, 1 vegetable.