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My review
Salmon with Dill Sauce
Janet Painter
"This moist tender salmon is a savory treat draped with a smooth creamy dill sauce. 'When my daughter served this tempting main dish for dinner, I was surprised to learn how easy the recipe is,' says Janet Painter of Three Springs, Pennsylvania."
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Ingredients
30 m servingsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- Place salmon in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray; sprinkle with 1/2 teaspoon dill. Cover and bake at 375 degrees F for 20-25 minutes or until fish flakes easily with a fork. Meanwhile, in a small saucepan, combine the yogurt, sugar, seasoning blend and remaining dill. Cook and stir over low heat until warmed. Serve with the salmon.
Footnotes
- Nutritional Analysis: One serving (4 ounces) equals 227 calories, 12 g fat (3 g saturated fat), 77 mg cholesterol, 76 mg sodium, 3 g carbohydrate, 0 fiber, 24 g protein. Diabetic Exchanges: 2-1/2 lean meat, 2 fat.
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Reviews
Read all reviews 1421 Ratings
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Most helpful positive review
1/29/2007
This was a delicious meal, and very easy too. I added more spices to the salmon and the yogurt sauce though--whatever was in my kitchen (more dill, basil, parsley, garlic powder). The sauce co...
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1/29/2007
This was a delicious meal, and very easy too. I added more spices to the salmon and the yogurt sauce though--whatever was in my kitchen (more dill, basil, parsley, garlic powder). The sauce co...
1/9/2010
I made this tonight for my me and my boyfriend as a party of a healthy dinner. He LOVED it which says a lot as it's hard to get him to eat healthy food. Definitely give this a try...super easy...
2/10/2011
SUPER EASY and very tasty. I used Greek yogurt and Truvia to cut the fat and carbs even more, and the taste was fantastic.
1/15/2011
Yummmmmy I did not have yogart so I used non fat sourcreme instead with Old Bay Seasoning and my family loved it. Definetly will make again
6/20/2010
Very good... we needed to add a touch of salt but besides that no changes.
9/29/2008
Loved it! We had some salmon that wasn't very good, but everyone loved it with the dill sauce!